Virtual ADHD Parenting Group

A Supportive Space for Parents of Children with ADHD aged 3-12

Starting in September [Specific Dates TBA] 

Time: Weekdays at 1:00 PM [Specific Days TBA] 

 

What to Expect: 

- Interactive virtual sessions from the comfort of your home 

- Guidance from licensed mental health professionals on effective parenting strategies

- Building essential skills for your child's success 

- Connecting with other parents facing similar challenges
 

Topics Covered:

1. Understanding ADHD in Children

  • Differentiating between typical behavior and ADHD-related challenges.
  • Exploring the neurobiological basis of ADHD.
  • Addressing common misconceptions about ADHD.

2. Effective Parenting Techniques for Behavior Management

  • Positive reinforcement and discipline strategies.
  • Setting clear expectations and boundaries.
  • Collaborative problem-solving with your child.
  • Handling challenging behaviors in everyday situations.

3. Enhancing Executive Function Skills

  • Developing working memory and cognitive flexibility.
  • Strategies for planning, organizing, and prioritizing tasks.
  • Helping children improve time management skills.
  • Applying executive function skills in daily routines.

4. Supporting Children at School

  • Communicating effectively with teachers and school staff.
  • Advocating for your child's academic needs.
  • Implementing strategies learned in the group to support school tasks.

5. Fostering Emotional Regulation and Building Self-Esteem

  • Teaching children to identify and manage their emotions.
  • Promoting healthy self-esteem and a positive self-image.
  • Coping strategies for dealing with emotional challenges.
  • Addressing emotional challenges that arise in daily life.

6. Nurturing Social Skills in a Supportive Environment

  • Addressing social difficulties commonly experienced by children with ADHD.
  • Role-playing and practicing effective social interactions.
  • Encouraging empathy, active listening, and cooperation.
  • Applying social skills in real-life social settings.

7. Balancing Screen Time and Real-Life Experiences

  • Understanding the impact of technology on children with ADHD.
  • Establishing healthy screen time limits and alternatives.
  • Encouraging outdoor activities and face-to-face interactions.
  • Managing screen time struggles in day-to-day life.

8. Addressing Daily Life Challenges

  • Open discussions about participants' daily struggles and successes.
  • Sharing practical tips for handling common challenges.
  • Collaboratively problem-solving real-life scenarios.


đź“ž  Text Livia Chen at (650)402-0204 or email me for more information and to express your interest. 

Note: Specific dates and times will be announced soon. Limited spots available – reserve yours today!



 

 

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