Starting in September [Specific Dates TBA]
Time: Weekdays at 1:00 PM [Specific Days TBA]
What to Expect:
- Interactive virtual sessions from the comfort of your home
- Guidance from licensed mental health professionals on effective parenting strategies
- Building essential skills for your child's success
- Connecting with other parents facing similar challenges
Topics Covered:
1. Understanding ADHD in Children
- Differentiating between typical behavior and ADHD-related challenges.
- Exploring the neurobiological basis of ADHD.
- Addressing common misconceptions about ADHD.
2. Effective Parenting Techniques for Behavior Management
- Positive reinforcement and discipline strategies.
- Setting clear expectations and boundaries.
- Collaborative problem-solving with your child.
- Handling challenging behaviors in everyday situations.
3. Enhancing Executive Function Skills
- Developing working memory and cognitive flexibility.
- Strategies for planning, organizing, and prioritizing tasks.
- Helping children improve time management skills.
- Applying executive function skills in daily routines.
4. Supporting Children at School
- Communicating effectively with teachers and school staff.
- Advocating for your child's academic needs.
- Implementing strategies learned in the group to support school tasks.
5. Fostering Emotional Regulation and Building Self-Esteem
- Teaching children to identify and manage their emotions.
- Promoting healthy self-esteem and a positive self-image.
- Coping strategies for dealing with emotional challenges.
- Addressing emotional challenges that arise in daily life.
6. Nurturing Social Skills in a Supportive Environment
- Addressing social difficulties commonly experienced by children with ADHD.
- Role-playing and practicing effective social interactions.
- Encouraging empathy, active listening, and cooperation.
- Applying social skills in real-life social settings.
7. Balancing Screen Time and Real-Life Experiences
- Understanding the impact of technology on children with ADHD.
- Establishing healthy screen time limits and alternatives.
- Encouraging outdoor activities and face-to-face interactions.
- Managing screen time struggles in day-to-day life.
8. Addressing Daily Life Challenges
- Open discussions about participants' daily struggles and successes.
- Sharing practical tips for handling common challenges.
- Collaboratively problem-solving real-life scenarios.
đź“ž Text Livia Chen at (650)402-0204 or email me for more information and to express your interest.
Note: Specific dates and times will be announced soon. Limited spots available – reserve yours today!